A burnout can feel as if the plug has been pulled and you can no longer recharge yourself mentally and physically. More and more people are going through a period in their lives when they feel burned out and don’t know how to move on. Literally getting stuck in yourself forces you to stop and examine how it could have come to this. When you’re in the middle of it, it can be very frightening like you’re ‘stuck in the mud’. In the treatment, the focus is precisely on this, because this fertile soil is necessary to be able to see yourself in a new light. A burnout literally touches the roots of your existence, giving you the opportunity to discover which attitude to life suits you better and you can experience more happiness.